Writing and Education

I've been educating the public about medicinal mushrooms via my blog since 2015, and you can access historical and current posts below.

More recently, I share short-form thoughts on Instagram and LinkedIn.

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Blog

Dosing Principles for Medicinal Mushrooms

Anna Sitkoff

Sep 2, 2022

Other Mushroom Writings

Dosing Principles for Medicinal Mushrooms

The concept of therapeutic and maintenance dosing is based on the theory of ‘trained immunity’.

Fungi Parts and Medicinal Quality – Not Just Semantics

Anna Sitkoff

Dec 12, 2021

Other Mushroom Writings

Fungi Parts and Medicinal Quality – Not Just Semantics

A mushroom is the macroscopic, above-ground portion of the fungal organism. Until recently, mycelium was not used medicinally.

Anna Sitkoff

Apr 9, 2020

Research Reviews

Medicinal Mushrooms – Going Viral

This paper explores the use of medicinal mushrooms as antivirals in in vivo (human and animal) and in vitro (petri dish) experiments.

Anna Sitkoff

Dec 1, 2019

Mushroom Constituents

Oxalates and Fungi

The most common manifestation of kidney stones is without a doubt, calcium oxalate stones – 80% of stones, to be exact.

Lion’s Mane: a Psychosomatic Psychobiotic

Anna Sitkoff

Oct 11, 2019

Research Reviews

Lion’s Mane: a Psychosomatic Psychobiotic

Lion’s mane extracts infiltrate the gut and the associated lymphoid tissue, regulating inflammation and decreasing oxidative damage,

Anna Sitkoff

Aug 26, 2018

Mushroom Constituents

Ergothioneine: The Elusive Amino Acid

Ergothioneine as an antioxidant and cytoprotectant: The distribution of ERG transporters may seem random, but on closer inspection, they see

Ergogenic Potential of Medicinal Mushrooms

Anna Sitkoff

Jan 4, 2018

Research Reviews

Ergogenic Potential of Medicinal Mushrooms

This post is going to focus on mushrooms and how they support the human system through different anti-fatigue mechanisms

Writing and Education

Follow my Instagram

Blog

Dosing Principles for Medicinal Mushrooms

Fungi Parts and Medicinal Quality – Not Just Semantics

Medicinal Mushrooms – Going Viral

Oxalates and Fungi

Lion’s Mane: a Psychosomatic Psychobiotic

Ergothioneine: The Elusive Amino Acid

Ergogenic Potential of Medicinal Mushrooms

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