Medicinal Mushrooms & Nervous System Support:
The Ultimate Guide
Discover how medicinal mushrooms like Reishi, Lion’s Mane, Cordyceps, and more can support mental health, sleep, memory, and nervous system function.
In this comprehensive guide, Dr. Anna Sitkoff, ND integrates clinical research, ethnomycological wisdom, and her own clinical experience to show you how mushrooms can support conditions like anxiety, depression, memory decline, insomnia, and neuropathy .
Inside this guide, you’ll learn:
🍄 Which mushrooms best support specific nervous system concerns
👩🔬 The science behind neurogenesis, stress resilience, and inflammation modulation
🧪 Lab tests to help identify underlying drivers of nervous system dysfunction
🌿 Lifestyle, nutrient, and botanical therapies that pair well with mushrooms
🔎 Practical dosing guidelines and timing for optimal impact
💊 Medication interactions to look out for
⚖️ How to choose effective mushroom products
This resource is your one-stop shop for anyone curious about natural ways to care for themselves and their nervous system - whether you’re a wellness enthusiast or a practitioner looking for evidence-based tools.
*This guide is for educational purposes only and is not intended to diagnose, treat, or cure disease.
Please consult with your physician or other healthcare practitioner as appropriate.
Get your Ultimate Guide to Medicinal Mushrooms & the Nervous System
